In 100 g (Grams) of Soup, stock, beef, home-prepared there is 2 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Soup, stock, beef, home-prepared.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Soup, stock, beef, home-prepared

Soup, stock, beef, home-prepared is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, stock, beef, home-prepared are listed below.

Water	95.89 g	95.89%
Energy (calorie)	13 kcal
Energy (joule)	54 kJ
Protein	1.97 g	1.97%
Total lipid (fat)	0.09 g	0.09%
Ash	0.7 g	0.7%
Carbohydrate, by difference	1.2 g	1.2%
Fiber, total dietary	0 g
Sugars, total	0.54 g	0.54%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.27 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	31 mg	0.03%
Potassium, K	185 mg	0.18%
Sodium, Na	198 mg	0.20%
Zinc, Zn	0.17 mg
Copper, Cu	0.05 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.033 mg

Nutrients in Soup, stock, beef, home-prepared